5Wks2Fit

Exercise and Nutrition for a Lean Strong Energized you
Lose 5 to 15lbs, Create a LEAN Strong Body
Reduce Belly Fat, Belly Bloat and that mid afternoon slump!

Live healthier. Push beyond the comfort zone of your daily routine that sabotages
weight loss. Break free from the mindset that keeps you from achieving success.
Create the body and fitness level you have always wanted.

Program Includes

Diet for cleansing, weight loss and good health
Five personal training sessions
5Wks2Fit 25 Page Training Guide
60 Day Fit Challenge
Unlimited email support to keep you on track and successful

Sign up now and save.
Enroll with a friend for special pricing.

Program rates

East Granby Studio:  590   now only 390
East Granby, Granby or Suffield in-home sessions:  740   now only  590
West Hartford/Farmington Valley in-home sessions:  940   now only   680

Personal Training

Tired of not getting the results you are looking for from your fitness regimen?
Then these sessions are just for you. Together we will get you eating healthy, thinking
like a fit person and exercising to create fat loss. This is a solution. You will learn strategies
to implement into your daily life for success. These sessions are held in the convenience of
your home or in my private East Granby, CT studio.

FREE personal training session with the purchase of 3 sessions.
First time clients only *some rules apply

Share your training session with a friend for added motivation, inspiration and SUCCESS!

Session rates

East Granby Studio – $65
East Granby, Granby or Suffield in-home or Mobile Sessions- $75
West Hartford/Farmington Valley - $95

*add 25% to session fee and share the session with a friend

Schedule your first session TODAY or call/email any questions 860.202.1592 mary@EatThinkMove.com

Tele-Coaching

Need a burst of information, motivation and technique that will guide you to achieve all your fitness and weight loss goals? Set up a Tele-Coaching appointment with me – Mary Roy-Comstock Weight Loss and Fitness Expert and be on your way to success quickly. Call prepared with all your questions and get the answers you have been looking for. Whether you have 10, 20 or 100 pounds to lose; this is for you: lose weight, improve your health, run a marathon and/or add some fitness inspiration to your life.

Session rates

One Tele-Coaching Session – 45 minutes – $97

Set up your first session today! Email me to schedule Mary@EatThinkMove.com

Speaking

I am available for speaking engagements. Please email to discuss details. Mary@EatThinkMove.com